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Overweight

2021-03-18 05:34:31
My daughter 13yrs old weight 85 kg. Height 5.4 inches, not ready to do exercise how can I help her loose weight. She is on 25mg eltroxin since 1 year She some times tries to do exercise but finds bore and exhaust and then stops the next day I tried many ways to make her understand but in vain. I myself worried and stressed abt her health. How can I help her
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Yoga    pranyam.  Swimming  alternative try which she likes house work with you or contact through online

Answered2021-03-18 10:46:57

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Going through your problem i would like to suggest you to explain to your daughter about the problem . Lots of problems are solved with transparency between mother and daughter. If she does not want to exercise she can do cycling , joining some form of dancing classes or simply do aerobics from certain youtube channels. You can consult with me regarding same . You can also do some dietary modifications for her which also we can discuss during our consultation.

Answered2021-03-18 07:36:46

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Firstly u r daughter needs counselling , secondly if she is not ready to do excercise ,yoga,etc no any doctor can help her

Answered2021-03-18 06:02:49

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Is her thyroid level normal? Ask her to do dieting with the right diet plan as per her BMI. Take online consultation for detailed advise.

Answered2021-03-18 05:43:01

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