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Oversleeping+others
I cant get out of bed. Even when I know I should, I just feel like a heaviness on me. There are some days where I'm in bed till evening and sleeping for hours. I cant concentrate, I'm always agitated, i cant remember simple words. This happens every few months, but only for short periods and I'm usually able to convince myself out of it. Do you think it is something that requires medical help or just will power?
The difficult times you have described clearly suggest depressive episode. There can be many factors which trigger depressive episode. I am glad that you are able to pull through those periods. However if you think that your life gets affected and that you have noted mood swings, you might want to consult a doctor for an assessment.
Best wishes.
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