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Over weight

2017-10-17 06:26:13
I am Jamsheer,26 years old.now i 'm facing the problem obesity.now i m 85 kg.plz sujust a solution
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Answers (2)

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2017-10-17 08:54:04

YESNO

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Hello I understand your concern Please contact me directly or ask me at dramisha.com for personalised diet plan You can loose 2kg/week or 6-8kg/month Please contact me directly or ask me at dramisha.com for personalised diet plan Warm regards Dr Amisha Mirchandani

Answered2017-10-17 19:28:22

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