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Over weight

2017-03-07 17:26:35
Am yatheendra....25 years old,IT professional,I hardly get time to workout... need to loose weight sooner...how to reduce 10kgs... And reduce belly fat...
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Answers (2)

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You need to make out your daily schedule with priority on your health that can be achieved only by healthy diet and some physical activity and lifestyle management.
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you can share alk of your details with me or any specialist for assessing your nutritional status and guide you accordingly
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eat healthy keep healthy

Answered2017-03-08 09:58:42

YESNO

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Kindly give in more details like height weight and daily activity. To guide you better.

Answered2017-03-08 07:41:55

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