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Over thinking and concentration

2017-07-06 02:18:36
Hello My name is Vivek Sharma i have problem regarding over thinking and i can't concentrat on one thing at a time
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Answers (2)

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Use shankh pushpi and tratak for concentration and yoga
Next Steps
take complete relax and sleep
Health Tips
consult me

Answered2017-07-06 03:37:11

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Try taking brahmi Q drops available in homoeopathic stores. Have 10 drops mixed with 1/4 th glass of water.  Take twice a day for few days. Better medicine can be given by knowing your problem in detail.  Consult nearby homoeopath once.
Next Steps
Have adequate sleep. Have nutritious food with adequate intake of fruits, nuts and greens.

Answered2017-07-06 03:35:48

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