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Orthopedic

2017-09-13 13:46:43
I have gone through MRI lower spine scan.As per my reports I hv mild annular disc bulge with circumferential annular Tear causing mild anterior thecal sec indination...I donot hv back ache ..I have ache in upper portion of thigh..please give guidance
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Answers (1)

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Even if there in no pain now, you are prone to get lower back pain. Pain in upper thigh may be symptoms of what your reports shows. Need to consult a good physiotherapist who can take your spine assessment and prescribed you good exercises.
Next Steps
Find near by physiotherapist and start doing exercises under observation at list for a month.
Health Tips
Dont allow your weight to increase, if you already have heavy built try reducing weight basically from your tummy area.

Answered2017-09-15 05:58:00

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