Hello
For heel spur there is conservative treatment, you can take 7 to 10 sessions of ultrasound therapy, practice contrast bath( i.e put your feet in hot water for 3 minutes and then in ice cold water for 2 minutes) for 15 minutes, use silicone insoles, stretch your toes, this should help to relive your pain
Hope I answer the question
Regards
Answered2016-04-13 08:35:33
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