An introvert changing their behavior to be more extroverted is definitely possible, but it has to be intentional — and it's also difficult. "Think of it like swimming upstream against the current — it's possible, but draining, too,"
You can learn to exhibit extroverted behaviors, manage your anxiety, and environmental stimulation, but that won't change your fundamental nature.
Next Steps
you can contact me through online consultation for the further assistance.
Please share a positive feedback if you are satisfied with our conversation under the given link. https://www.practo.com/bangalore/therapist/shubha-chittaranjan-sports-psychologist?utm_source=organic&utm_campaign=doctor_profile_share&platform=iOS&utm_medium=health_app Thank you
Health Tips
Stop Spending Time Alone.
Turn Up YOUR Volume. don't be quiet.
Think Out Loud. ...
Obsess Over Expanding Your Social Circle.
Feels comfortable working in groups.
Enjoys adventures, risks, and novelty.
Figure out whether you are introverted or shy.