I have a very bad headache all over my head..
Sometimes im not able to understand what's going on around me and and always feel angry...perviously I had consulted in nimhans they had given me escitalopram tablets that I did not continue...
You need to do lifestyle modifications like start regular exercises.
Do Meditation.
Avoid all electronic devices and mobile for few days.
Try listening to favourite music to relax.
Eat more veggies in diet
Sos painkillers
I am having headache since last 5 days after stop watching mobile phone watching Instagram reels and any
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