Omega 3 supplement

2021-01-10 06:51:42
Can i give my 5 yr. daughter vegan Omega 3 i.e. algal oil 700 mg having DHA 200 mg and EPA 100 mg. one capsule daily with meal???
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Answers (2)

Hi Dietary supplements are not needed for children unless there’s specific requirements Nuts and Fish have high omega3 levels..

Answered2021-01-10 10:33:05

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Need more details for what you want to give this. Does child is having any symptoms or disease?
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Natural source of nutrition is best. Give healthy balanced homemade freshly prepared food with fruits and green leafy vegetables more

Answered2021-01-10 10:03:17

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