Hello Ma'am,Oil pulling (Gandush) is good for gums Irimedadi oil can be used,Brush thrice a day or after every meal, Take Tab Triphala Himalaya drug 2 at night with Lukewarm water, Mouth wash with Neem or babul leaves treated water thrice a day,U can also use as rubbing Tab G 32 (Alarsin) 2 tid
Next Steps
U can consult online through Practo for further advice
Health Tips
Avoid sour curd Kadi spicy food cold drinks alcohol eggs nonveg smoking tobaco etc if so, Take Madhur Tikta Kashaya ras dominant simple food coconut water pomegranate juice