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Oil pulling is good for health
Is oil pulling is good for health or its just a myth that remove toxins from body ????? as i am thinking of trying oil pulling with extra virigin olive oil.
Answers (7)
Hi! It is not scientifically proved. But ayurvedic products can be tried if it’s not harming the body.
I’m not a fan of ayurveda per say having said that I believe that neem juice is good for detoxification.
Try and do let me know as well if it works!
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Try and see for yourselves
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No scientific basis
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There are better ways to remove toxins from the body and these ways are time tested
Why take a risk of process,we are still doubtful besides being painful
Drink lots of water
Eat alkaline diet like lots of seasonal vegetables and fruits. Avoid bad fats through street foods.
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Avoid processed and packaged foods as these are rich in Salt,being a preservative
Salt should be sendha Namak
avoid sugar as it is rich in sulphur and other chemicals.
take honey instead
Health Tips
eat healthy, exercise according to your capabilities and lifestyle
yoga and meditation helps everyone
Happy International Yoga Day tomorrow
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