Obesity treatment

2016-02-26 12:21:51
Hello I am 42 year old my height is 5'5"-since six months I had gain excess wt around 10 kgs my present wt is 80 I am feeling very hungry during night hours I am unable to sleep without having full tight stomach could you please give me some remedy for this
115 Views
Hi Please get ur routine blood test done along with thyroid profile.That will help us determine the cause.Also eat 5 small meals a day n increase your physical activity that will help in weight-loss.Drink plenty of fuild and also include fresh fuits n vegetables in ur diet.

Answered2016-02-26 12:43:32

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.