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Obesity Hypoventilation Syndrome
Obesity Hypoventilation Syndrome
I have difficulty in breathing . I have headaches in morning and panic becuase I have not slept properly for last 25 days. I have difficult to breathe deeply . Due to over weight it's keep paning in anywhere in stomach. I am am also gas issues because of this. Please help I need to get out of this.
Regards
Anup
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Pl determine to reduce the weight. Pl do some physical exercises. What is the wt and ht.sleep is very important. Sleep study has to be done.pl consult Pulmonologist online with all the reports. If necessary, pl also consult bariatric surgeon.
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As the name suggests. The only way to permanently hey over this is weight reduction. They're are no shortcuts.
Next Steps
Please exercise regularly
Drink lots of water
Eat healthy diet
Health Tips
Avoid carbohydrate on your diet
Change to high protein diet
Do Brisk walking at least 20 minutes everyday
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