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Obesity,fat and black skin

2017-09-26 07:28:34
I will excercise and then my weigh decrise,and sudden workout stop than my weight increase,nowadays I am used orlist120 mg ,of dose please help me
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Take fresh fruits and vegetables a lot to get antioxidants for skin improvement.apply aloevera gel on skin.

Answered2017-09-26 08:57:48

YESNO

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You need to take proper diet with exercise. To achieve your ideal weight

Answered2017-09-26 07:29:39

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