Respected sir/madam my weight is 85 kgs.plz suggest me some measures to reduce it within a short span.Also i would like to know the prevention tips for cardiac arrest.What actually causes cardiac arrest?.On my part i dont drink and smoke and eat junk food.I walk daily.Is it enough or what else i need to do to prevent cardiac arrest?.Plz also tell me if obesity can lead to a heart attack?
Thank u
Hello I understand your concern
Please contact me directly or ask me at dramisha.com for personalised diet plan
Warm regards
Clinical nutritionist
Dr Amisha Mirchandani
I think I am overweight pls suggest me some tips to reduce my weight thinking this I can't concentrate in
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