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Obesity and fast weight gain
I easily gain good weight after even a short gap in dieting or in exercise, even if on long weekends stay at outdoor with very less activities, i gain weight and all my efforts in reducing weight and Fat goes in vein.. Please suggest the problem and solution.. Thanks
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Sir,
Since your motivation supports you to achieve a healthy figure,still you have to put some good efforts for enhancing your BMR as well as appetite with Maintaining proper quantity & hourly timing of food intake with Customized diet Which I will be giving you along with Exercise plan matching with your present dietory routine & schedule, I can guide your lifestyle also,which can be modified, contact me in online Consultation.
Thanks & Regards,
Souvik
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