Oats for cholesterol

2022-01-10 14:54:11
Hello Sir/Ma'am, Is Oats with Milk a good way to reduce cholesterol for people who have cholesterol? Please do let me know. Kind Regards, Manas Medhi.
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Oats is definitely helpful. Milk you must consume low fat .
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High fibre diet

Answered2022-01-11 04:09:33

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Yes it helps

Answered2022-01-10 18:22:14

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