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Nutrition for a 4 year

2017-05-20 10:53:59
For some reason in the last 1 year my childs concentration skill's have dropped. He is fed vegetarian food. Diet: 7:30 am 150ml of milk with pediasure and  honeyloops 10:30 am a bowl of carbohydrates rich food 150 grams and curd 14:00 rice salad and cooked vegetables 150 grams 19:00 2 chapatis with dal curd and fruits 100grams Is this enough am I missing something? What is your recommendation of an ultimate diet for my son who is four years old
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Answers (1)

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Better to give fruits in the midmorning. Start giving almonds in the morning.

Answered2017-05-20 11:26:26

YESNO

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