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Nutrients in Sabudana

2017-08-15 16:59:30
Hi, I am getting different information on nutritional values of sabudana, some sites say that it is too nutrient while others say that it is just carbs and no other nutrients.. Please advise.. Also is it advisable to Consume frequently??
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Answers (1)

Hello, Sabudana has mainly only starch. It's high in Carbohydrates and calories. Not recommended to consume frequently or regularly.Once in a while is okay

Answered2017-08-16 06:14:46

YESNO

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