Contact me through practo direct consultation for further information surely help you.

No...add satavari In milk to enhance breast milk production. Ask me directly for customized diet plan for you.

Hello Practo user No, you can have it. There is no problem. We have a Post Pregnancy dietplan which include . Help to get ideal weight . Help to cure deficiency of vitamins and Minerals. . Help to increase milk production. . Help to provide you proper nutrition, so that your baby will get ideal weight and good. health And many more..... But before prescribing any thing we need some information like . Vitals . Purpose of joining gym . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below

No it’s won’t harm , choose direct consultation for proper guidance and help

Hi Chocolate milk will not reduce your lactation milk. But yeah if you take caffeine rich coffee lot of time that may affect your quality of milk and affect your baby health. But for safer side limit chocolate milk once a day not more than that. Meet a Dietician/Nutritionist for personalized diet plan if required Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!

Please don't take any synthetic and artificial milk flavouring agents. Add roasted almonds powder and dates to u e milk it's a wealthy option .

No Take balance diet and avoid stress

Hi , Adding too much chocolate is problematic for you . For more info you may avail private consult.

Drinking chocolate will not make ur baby sick.but will cause indigestion constipation,loss of appetite,in u. Mother.Also the same may be transfered to the baby.So better a avoid any synthetic food,home made food is the best.