My nature of work at workplace is inactive, very less physical activities.
For past 2 months, if I sit little more slided-down in the chair, I feel a kind of numbness in my whole left leg - from Hip-bone to toe. When I rest, it is fine. Please help me know the reason for this. What I may do to avoid it. Please advise.
Where can I get the Physical Fitness Certificate in Noida and in how many days ?
I have to arrange it for
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