Not maturabating for 60 days

2021-09-04 17:11:45
Hello, I am male 24 is there any issue for not masturbating for 60 days as a nofap challange. I do masturbate  every day Or in every two days. I plan to go for running instead. Please mention any advantage if any
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Hi don't worry masterbation is ok in limits There are few do's and don'ts take proper knowledge about this first chat online for guidance and advice

Answered2021-09-04 17:57:23

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Avoid masturbation as much as you can.

Answered2021-09-04 17:16:03

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