Good evening doctors.
I am 22 years old and i have very nice boyfriend but sometimes i feel so alone i dont wannt to talk to him. I feel lonely and sad like something is going in my mind . I feel sad without any reason and i also feel irritated without any reason. I also feel sleepy sometimes. What is the cause pls help me.
All emotions u expressed are normal things to feel.
Its totally okay to feel like this.
we are individuals ist and have full right to spend sometime alone.
Managing emotions and not getting overwhelmed with it is important
Next Steps
if still u have emotional struggles , pls feel free to reach out
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