Not digesting

2019-01-22 21:48:51
Sir have drink a banana shake with protein now I am feeling heavy in stomach and also stomach is paining (little),. I m not digesting it
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Could be gastritis with Lower GI infection... Need to take management...
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Answered2019-01-23 04:00:47

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Drink water 4 litres a day if you sweat a lot with exercise. And Indigestion should get corrected itself given some time. Also dont do exercise on totally empty stomach. And keep yourself hydrated.

Answered2019-01-23 03:01:29

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