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Not able to hold erction for long time
During having sex with my partner I ejaculate in 1 or 2 minutes I am not able to hold for long time. So please help me in this matter. I am very frustrated.
Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli.nd fried food
Take tab. Manmath Ras.
Tb. Pushp dhanva Ras. Nd tb pooranchndra ras one tab. Each morning & evening for 3 months. Wd hot milk.
See d results or otherwise consult a sexologist personally.
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Hello there...... I can understand your concern......
Both psychological and biological factors can play a role in premature ejaculation. premature ejaculation is a common and treatable condition. Medications, counseling and sexual techniques that delay ejaculation — or a combination of these — can help improve sex for you and your partner.
Consult sex therapist...
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