As you have a recurrent episode of nasal bleeds, I would advise you to visit the ENT so that you can be examined and undergo the necessary investigations to find the underlying cause of the problem and have it treated accordingly. As for the stomach pain it is likely to be due to hyperacidity leading to gastritis. You would need deworming tablet and antacid. These following steps would help you with the stomach pain:
- Don't skip break down 3 big square meals broken down to 5 or 6 small meals as you can tolerate and slowly increase as you get better.
- Reduce/ Avoid spicy,fried, fatty, junk and oily food
- Avoid/ Limit drinking coffee, tea and carbonated drinks to once a day
- Exercise regularly (30-45mins/day)
- Increase daily intake of water to 3 liters
- Avoid/Stop smoking and drinking if you have the habit
- Reduce stress through methods such as yoga/meditation.
If the problem persists or worsens visit the ENT at the earliest
Next Steps
Follow the steps as advised
Health Tips
If condition persists or worsens visit the ENT at the earliest