Do relaxed walking daily
Take Tablet Evion LC once a day for a month
Continue iron and
calcium supplements
Mothers Horlicks two spoons with milk two times a day for a month
Next Steps
Do Swiss ball exercises after 32 weeks
Health Tips
Take a boiled egg daily
Drink lots of water and fruits juice
Sleep for two hours and and sleep for eight hours at bedtime in left lateral position for improvement of blood flow to baby
Listen devotional music and wear bangles to promote hearing in baby