Don’t fall for regular allopathic medication for sleep . It is not a solution, it will only postpone the problem temporarily. Homeopathy can help you.

Hello Friend, Good that you are seeking a help here. Sleep is very essential for both physical and mental. Most common reason for sleep disorders are anxiety or stress in your lifestyle. Instead of medication, just observe and analyze what's happening around your life in the recent time. May be job or relationship related issues are triggering too much of negative thoughts which inturn disturbs sleep. Take a professional counselling help to identify a suitable stress management plan that can help your sleep problems. Feel free to reach out to me online through Practo app for further detailed evaluation and recommendation.

Take opinion from a psychiatrist. Detailed evaluation and diagnosis will be needed to comment further.sleep disturbances are often secondary to psychological stress and rarely primary.

It is better to consult a psychiatrist. They will find out whether it is due to depression, anxiety, side effects of medication etc and can also prescribe medication for sleep. Usually a psychologist will also be referred for sleep hygiene techniques.