I've carefully considered what you've shared, and I believe that consulting with a clinical psychologist and a psychiatrist will greatly benefit you. Together, you will be able to explore resources and strategies which will help you regain a sense of well-being and resilience.
Next Steps
Remember, seeking help is a courageous and empowering choice.
Health Tips
Your well-being is important.Mental health professionals are there to support you on your journey to feeling better.