Sport player requirements is totally different from other ppl.
Your requirement depend on
.What sport are you playing?
. Vitals- height , weight, body frame
. Workout
. Any kind of medical history
. Many more
So better to consult any near by dietician or if you are in Bangalore directly contact me through this link below.
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita