I have been having nightmares where I'm always aware that it is a dream, and I know that I'll wake up. But when these scary things start happening, I can't even more or do anything. I reach out for my phone on my bedside, but I realize I can't move my arms or legs or anything. I can't even move my lips when I want to scream and my voice doesn't come out. This has happened twice in the last month, but for over three weeks, I haven't had them.
Hi, Is there is any solution for nightmares? One of the family person get nightmares like adult, some dea
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