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Nerve Pain
Nerve Pain in both hands, chest, neck,face and back and going down to groin region.
It's mostly seen with down neck position for long time(i.e. when using mobile). Aur when stretching neck and upper body.
This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
--. Sleep on a hard bed with soft bedding.
--. Keep no pillow under the head.
--. Avoid painful acts & activities.
--. Fomentation with warm water. Let the part not be exposed to cold.
-- .Do mild exercises for the affected part.-neck and shoulders and hands.
--.(Take help of physiotherapist or you can visit my YouTube channel Dr. N. C. Gupta and watch 'Me & My Yoga' and 'Yoga Simplified'. Kindly subscribe to the channel to get continuous guidence.
https://youtube.com/channel/UCPEQc6B1ywzwin048JSu6rw
-Any way it may be tried,
--. Ugesic (Piroxicam) 20mg 1 tab od x 5days
--. Caldikind plus (Mankind) 1 tab OD x 10 days.
-(You may need help of your local doctor to get these medicines.)
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
Dr N C Gupta MS (ortho)
DMC no.3624
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Pain is due to improper posture, leading to compression of nerves at neck and lower back.
Next Steps
Sit with adequate back support.
Avoid bending your neck or back forward.
Restrict usage of mobile phone.
Consult for specific therapy.
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Hello, thank you for your question.
The description of your pain fits in the probable diagnosis of a recently coined ' text neck syndrome'.
Here, due to prolonged exposure to the phone, you can develop pain in neck, shoulder and back region which sometimes mimic as nerve pain.
It may also lead to development of cervical spondylosis
Next Steps
You need to correct your posture and start some medications
Health Tips
You can consult online.
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Your pain may be related to posture or may be due to Fibromyalgia (a disorder of central pain processing). Try changing your work table/ posture and physiotherapy for a couple of weeks. If your pain doesn't improve with this then consult a Rheumatologist for evaluation for Fibromyalgia
Next Steps
Consult a Rheumatologist
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