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I am suffering from snoring problem , please help me on this. I am snoring very badly at the time of sleeping .please suggest something to cure this snoring problem.
Kindly mention your height and body weight.
Following need to be done
1) thorow THROAT and NOSE examination by an ENT to rule out any airway obstrution causing snoring sound.
2) if not, then you need to undergo sleep study/endoscopy/ cpap
Important is to get it evaluated by an ENT
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Snoring is harsh sound from nose or mouth that occurs when breathing is partially obstructed while sleeping.
Snoring can have causes that aren't due to underlying disease. Examples include nasal congestion, anatomic variation of the nose and soft palate or alcohol consumption.
Next Steps
Diet
exercise
lifestyle modification
yoga
lateral position sleep
sleep endoscopy
CIPAP or BIPAP
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