I went over on my left foot nearly a week ago- initial X-ray showed no broken bones however pain is in 5th metertarsal area and cramps in arch of foot. I flew 1hr yesterday and I got bad cramps- I have a 24hr flight at the weekend- what can I do to prevent and should I get a second opinion on X-ray?
Hi I had a fall from a ladder nearly 7 weeks ago causing 2 small features to my spine in lumber area also
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