Hi I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through practo Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues All the best Seek help for early recovery

Hello Ma'am, We are very happy to help you. We have read your concerns. To help you out we are providing a few links below. Please have a read 1. http://www.drnishakhanna.com/depression/ 2. http://www.drnishakhanna.com/treat-depression-without-medicine/ Please feel free to contact us for any further queries, or you can even book an appointment with us via practo.

I appreciate your initiative. Do consult a psychologist either online or offline for more clarity and understanding about yourself.

Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.

If you have started noticing the changes yourself that means that symptoms are causing you distress and affecting your personal life as well. It would be a good idea to seek professional help to understand your condition and learning how to manage it.

Hi Mam Thanks for seeking help here. Personality shift ..... perhaps you mean to say significant changes in the Behavioral and attitude from your past behaviour. Depression is very common illness with symptoms of low mood , anhedonia, decreased energy level, poor concentration, attention with occasional feeling of hopeless, helpless & worthless. If you have any such symptoms let's have discussion for better results.