X ray is showing degenerative changes in all the vertebrae.. This may be associated with age related degeneration. There are multiple osteophyte formation also which is again part if degenerative changes.. What problems do you have at present. Do you have any pain in lower back or radiating pain in lower limbs.
Next Steps
If you have any complaints, should get evaluated for proper diagnosis and treatment
Health Tips
Avoid heavy work, avoid sitting down, Avoid Indian toilet, avoid forward bending..