Hello,.
I am Praveen. I have been under medication for anxiety from the past 5 years. I am feeling good now and wanted to exit from drugs.! I have been asking the same to my current psychiatrist but they were not so responsive..I have been asking the same question fry the past one year.. but no proper response..I just wanted to take second opinion. Thank you.
Self Massage the back of neck.
https://www.youtube.com/watch?v=eA9hCrSc7iY
Chiropractic adjustment will help.
Take frequent Breaks at work.
Core Strengthening Exercises.
Use cervical pillow.
Use Back Support.
Can you please name the meds on the picture attached, written?
It will help! Thank you for response.
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