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Feeling garmi at my under stomach wat should I do wich ayurvedic products I take jalan ho rh h peet m aur garm bhi bahut
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Increase your liquid intake like coconut water,lassi(chhachz), plain water,juicy fruits .avoid spicy fried food bakery items, frozen, processed food
Take fresh giloy in kada form or guduchyadi kashay for 1mnth atleast
Avipatti churn 1tsf At night
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Take Chandanaasav/ Sarasaparilla syrup two tsf thrice a day.
Eat plenty of vegetables,fruits,greengram sprouts everyday.
Drink enough water,buttermilk everyday.
Sleep leisurely for atleast six hrs every night.
Walk exercise yoga to keep urself fit and fine.
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Hello Mam,
Thanks for your valuable question, we understand your problem completely. Best is to treat your problem with herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine.
Thanks
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Hello Ma'am, Don't worry,Take Avipattikar Churna 1 tsf bid before meals, Gulkand Charak 1 tsf bid, Amla murabba 2 daily
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Health Tips
Take Madhur Tikta Kashaya ras dominant simple food coconut water pomegranate juice watermelon Cucumber etc Avoid red chilli tea coffee Kadi sour curd eggs nonveg smoking tobaco etc if so
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