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Neck pain with both shoulder

2017-10-24 16:59:39
Both side neck pain at backbone it is now over a month still no relieve. Done every home remedies . Applied creams
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Answers (1)

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Mere applying cream will only temporary  be soothing,rather apply ice pack for 20 mins very frequently for pain,going to a physiotherapist.correct posture in all day today activities and spine core rehab will create a significant impact to treat the cause.after clinical assessment complete guidance on pain management can help u a lot..after doing the needful, for healthy lifestyle  ,if still it persist then u need to meet your orthopedic Dr to rule out any ongoing inflammation is the cause.
Next Steps
consult a professional  physiotherapist
Health Tips
do icing for 20 mins frequently, contact us at Croissance physiotherapy rehabilitation centre we will  guide u better.

Answered2017-10-25 05:48:14

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