Without proper assessment it’s difficult to decide wether the root cause is muscle or any other soft tissue. Detailed understanding of the history and understanding of the pain is very important. Advice to reach out to a qualified physio or orthopaedic for the better help and treatment plan.
Next Steps
Please keep your pain ratings, wether pain is increasing everyday or it’s trigger at some specific activity
Health Tips
Don’t let the pain increase by doing vigorous activity without the proper guidance if the doctor