Neck cracking sound when Tilt

2020-10-11 13:25:36
Hello sir When I'm nodding my head up and down... I'm hearing a click sound on back of my neck... And when I'm doing slowly its not clicking.. And i can feel it with my finger also...back of my neck..its clicking please help ...
377 Views
It's the muscular stiffness and knots within the neck muscles that are getting released. This happens due to prolonged gadget use.
Next Steps
ergonomic manner of working and appropriate stretching exercises.

Answered2020-10-11 14:24:17

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