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Neck and shoulder pain

2018-11-23 11:57:56
My shoulder and neck pains very much after driving.. i drive 45 kms a day...please advice... ... ...
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Answers (4)

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Apply ice pack, correct your posture
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do strengthening exercises and streching exercises
Health Tips
meet physiotherapist near by you.

Answered2018-11-30 10:26:26

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Posture corrections must. Physiotherapy treatment and stretching exercise of spine and shoulder

Answered2018-11-26 18:04:19

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Chiropractic adjustment will help. Hot & cold Pack. Gentle shoulder stretching. Core strengthing Exercises Gentle neck exercises.

Answered2018-11-25 06:41:06

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It seems to be problem arising due to poor driving posture. Consult a physiotherapist for proper ergonomics sessions.

Answered2018-11-23 14:41:00

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