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Neck and Shoulder Pain

2017-09-13 09:10:46
I am having Neck and Shoulder pain for around 20 days. It's not continuous. Pain is all over left part starting from Neck to Left Hand. I tried removing pillow for last two days too.
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Your trapezius muscle are become spasmodic and week Consult physiotherapist and start taking treatment for your neck muscle like isometric neck exercise, stretching and strengthening exercise for neck muscle If you want you can consult me online
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Apply ice over that painful area

Answered2017-09-13 11:26:59

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