Take the following medications:
1) Pan it : 1 cap in empty stomach for 10 days.
2) Acogut: 1 tab thrice daily 30 minutes before meal for 28 days
3) Emty Peg: 15ml at bedtime for 5 days
4) Zerodol TH4 : 1 tab twice daily after breakfast and dinner for 5 days
5) Gabaneuron NT : 1 tab at around 9-9:30pm for 10days.
4) and 5) are for back pain, neck pain etc
1) 2) and 3) are for gastric issues.
Do regular exercise atleast for 45 minutes
Regularise sleep for 6 hours
Reduce stress and tension if any
Take plenty of fluids
Take plenty of green leafy vegetables and fruits
Take High Fibre Diet
Don't skip meals
Take frequent meals
Avoid Oily Spicy Smoked and Deep Fried Food
Avoid Tea Coffee (Specially in empty stomach)
Avoid Dark Chocolate Pastries Red Meat etc
Avoid Maida and SOY products
Avoid Aerated Drinks
Avoid Chillies Papad Pickles etc
Thyroid problems can lead to lot of weakness. There can be weight gain, palpitations. You might feel lethargic. There can be mood swings etc. Take the medications for thyroid as advised.
Gastric issues can lead to chest pain and heaviness. Stress and tension can lead to acidity and motion problems.
Body pain can be because of
Vitamin D deficiency and
Vitamin B12 deficiency. Although many other factors can contribute to your symptoms.
Next Steps
I would recommend a whole body checkup.
Otherwise the following blood tests should be done to come to a proper diagnosis:
1) CBC
2)
LFT
3) Iron Profile
4TSH, FT3, FT4
5)
Lipid profile
6) KFT
7)
Vitamin B12 Assay and 25-OH
Vitamin DHealth Tips
Consult under Practo in case of emergency