The symptoms suggest either viral gastroenteritis or functional dyspepsia. The combination of nausea, lightheadedness, and digestive symptoms is common in gastroenteritis.
The constipation that improved with dulcolax indicates underlying gut motility issues.
Immediate Steps
Stay well hydrated with clear fluids, taken 30-60 minutes before or after meals
Foods to Include
Small, frequent meals of bland, low-fat foods
Clear broths and soups
Starchy foods like rice, potatoes, or plain noodles
Crackers and toast
Foods to Avoid
Greasy or fried foods
Very sweet foods
Large meals
Hot, strongly flavored foods
Don't lie down for 2 hours after eating
Eat meals slowly in a cool, well-ventilated space
Stay hydrated with clear fluids and electrolyte solutions if needed
Health Tips
If symptoms worsen or you develop severe lightheadedness, persistent vomiting, or inability to keep fluids down, please seek immediate medical attention....