For few days i feel nausea and acidity  I have took himalaya ashvagandha tabs once in morning and one in evening for about 7 days and another thing that is add to my dietary is Bcaa. Supplement taking started from 4 days Day by day nausea become worst so what is the reason for nausea Ashvagandha or Bcaa Or weather conditions I take breakfast after 20 min ashvaghandha Then after 30 mins tab nexito 10 Then goes to gym take Bcaa 300 ml and then protein (taking from 3years) Then lunch and after 30 min nexito 5 Then evening snacks 20 min ashvagandha