Hypothyroidism Diet Do`s Highprotein diet ( Not for overweight ) HaveSeafood like fish HaveBrazil nuts , walnuts and almond Plentyof fresh fruits and vegetables Havesweet potato and green pepper Havemilk, curd, paneer and eggs IodizedSalt Plentyof Rajmah, Beans and Pulses Dont`s NoAlcohol AvoidCaffeine products AvoidBrocolli , Cabbage and Soyabeans Avoidfatty food, fried food, sugary food like bread