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My sugar level is high
Hello Doctor, I have check my sugar level in glucometer it is coming fasting 110 and after lunch 157. It's higher than normal range I guess. I don't want to take medicine what else can I do to low my sugar level. Can I take jamun seed power?? walking can help??
Answers (3)
Both FBS and PP are in prediabetic range. You need to check hba1c.. It will decide along with FBS, PP and confirm your prediabetic range..
If in prediabetic range remember it's a golden chance for you to come back to normal with proper dietary changes
Weight loss
Exercise
Also be aware that if you neglect this stage now you will step towards diabetes which will be permanent and on medicines lifelong
Next Steps
Hba1c
FBS, PP by lab
Health Tips
Diet
exercise
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hii,
The range of glucometer record shows it in prediabetic range..
yes , doing life style changes like
1. regular exercise and walking
2. Avoiding direct sugars like sugar, jaggery, honey and adding vegetables more in your diet plate
3. losing weight with diet and exercise
All this thing will help you
Next Steps
Check HbA1c
Answered
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