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My office timings are 5pm to 2:30 am.

2017-10-08 14:00:25
I m following exercise + diet . still it's taking time to become medicine free. Is that office timings is the issue .if yes what is the solution to apply.
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Answers (1)

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Research has shown that Night shift workers are more prone to diabetes and have higher insulin resistance. I agree with your observation that it may be your office timings which may contributing. You need to improve on your diet and exercise further if change of office timing not possible

Answered2017-10-09 03:48:37

YESNO

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